WHAT PEOPLE ARE SAYING
"Marsha’s program is easy to follow and the 8 Habits are spot on!!!"
“After many years of quick fix diets and yo yo weight loss/gain I finally found a program that works and has become a way of life. Thank you so much Coach Marsha!!!”
“Really enjoyed the program. Marsha is an excellent coach and encourager. The 8 habits really helped me to achieve my goals and I intend to implement them ongoing into my lifestyle - highly recommend!”
"Marsha, your program is GOLD. My body fat has dropped to 20% from 33%. My mood is better and my energy is great as a result. I was overdoing exercise before I met you and not seeing results. I started out at 60 kg and only planned on losing 3 - 5 kg - instead I lost 9kg!!!"
8 WEEKS 8 HABITS
The 8 WEEKS HABITS Program is a comprehensive and WHOLE-istic approach to slow down the ageing process, optimise non-reproductive hormones, manage body composition, restore energy and help you rediscover the JOY of living.